Find Zen with Love Cafe and Ashtanga Yoga

Looking for a little Zen in your life? The team behind Love Café and Ashtanga Yoga can help. Brian Kramp is seeing how they mix carefully crafted drinks and yoga in a space meant for the entire community.

Yoga sun salutations and pose

Ashtanga Yoga opened just over a year ago as a place for all skill levels to connect and be part of a community. Brian Kramp is learning a few poses that will get your day going in a positive way.

Coffee, tea, ceremonial cacao, and yoga

Love Café is a one-stop shop for quality coffee, tea, ceremonial cacao and good vibes. Brian Kramp is in Shorewood where their owner and chef want you to eat, drink, chill and let the power of nature do the rest.

Making ceremonial cacao

Love Cafe is an intentional space that blends yoga, coffee culture, and nourishing food to remind people they are seen and that they belong. Brian Kramp is learning how they make ceremonial cacao.

Making a connection with yoga

Looking for a space to do yoga where real connection and community can take root? Brian Kramp is at Ashtanga Yoga where all levels are welcome.

Combining yoga and coffee in Shorewood

There’s a new mixed coffee and yoga studio in Shorewood that was created for empowerment, strength, community, and comforting cup of coffee. Brian Kramp is with the owner whose goal was to create a down-to-Earth healing space for all guests.

Eagles and Chiefs inspired food

Metro Market has some game day food for Super Bowl LIX, loosely taking inspiration from both Kansas City and Philadelphia, with a Wisconsin twist. Emilie Williamson joined FOX6 WakeUp to share more.

Grocery shopping for Super Bowl LIX

Emilie Williamson, Manager of Metro Market Corporate Affairs, joined FOX6 WakeUp to help you shop for the perfect Super Bowl grub, with a New Orleans flair.