Spilling the beans; Ways to add more fiber

Registered dietitian Kate Peterson spills the beans and shares ways to add more fiber to your diet.

RECIPE: Sheet pan chicken meatball fajitas

Chef Kate Konen from Jones Dairy Farm shares a recipe for sheet pan chicken meatball fajitas.

Islands of Brilliance CollabQuest connects students with local businesses

Chris Willey from Islands of Brilliance and Jason Reimer, owner of Serpentijn Art and Athletics share details on Islands of Brilliance's CollabQuest program.

ArtBlaze announces summer dates, new location

ArtBlaze is set to take place July 24, August 7 and August 21 at McKinley Beach