"A calorie-killing hour:" Hit and kick your way through a workout at I Love Kickboxing

FRANKLIN -- Kramp spent the morning at I Love Kickboxing in Franklin. He had a blast hitting and kicking his way through a morning workout.

About I Love Kickboxing (website)

This is more than a workout. It's more than a way to get in shape and lose extra weight. It's more than a calorie-killing hour. Our
kickboxing classes call on you to reach deep and give it all that you've got. They bring strength out of you that you might have not even known was there.

They show you that you're stronger than you ever knew -  every time you come. Sure, you'll lose weight. You'll tone your  body. You'll make friends, laugh, and smile through every workout.

But more than anything, you'll see who you really are. You'll feel your inner-fire, and let it out in everything that you  do. Because while kickboxing might only be an hour long... it  stays with you where ever you go.