Fruits, vegetables and better sleep?

Name: Fruits, vegetables and better sleep?
Uploaded: 2025-06-17T21:22:46Z
Description: UW Health's Dr. Jeff Pothof discusses research that found eating more fruits, vegetables and whole grains is beneficial for better sleep. He also discusses alcohol-related liver deaths and "forever plastics."

UW Health's Dr. Jeff Pothof discusses research that found eating more fruits, vegetables and whole grains is beneficial for better sleep. He also discusses alcohol-related liver deaths and "forever plastics."

Posted June 17, 2025 4:22pm CDT