Mediterranean diet: Simple swaps you can make in your diet

Registered dietitian Kate Peterson joins Real Milwaukee to show us some simple swaps you can make in your diet.

Summer lawn & garden care

Gardening expert Melinda Myers shares tips for keeping your landscape looking its best during hot summer temperatures.

Celebrating National Ice Cream Month

Sarah Hagenow, Wisconsin's 78th Alice in Dairyland, helps us celebrate National Ice Cream Month.

Best diners in Brew City

OnMilwaukee's Molly Snyder shares some of her favorite area diners.

Knot updo how-to; Easy summer hair

Jenna Fredrick with Scottfree Salons shows us how to do a knot up-do.

Local Girl Scout receives national award

Alexandra Higbee shares more about Mini Food Pantry for Lake Country project, and her award, with Real Milwaukee.

Mandalas & Mindfulness; Creative stress relief through art

Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.