Learn how to make a Shamrock shake with less calories

St. Patrick's Day is just around the corner -- and what better way to celebrate than with a Shamrock Shake. But, this isn't just any shake, it's a 'skinny' Shamrock shake. In this week's Dining with Duria, Angelica shows us how to make a delicious shake with less the calories.

Skinny Shamrock Shake

Serves: 2


1 cup fat-free vanilla frozen yogurt

¼ cup fat-free Cool Whip

4 ice cubes

½ cup Almond Milk

1/8-1/4 tsp peppermint extract

2 packets of Splenda, Stevia or other noncalorie sweetener

2 drops of green food coloring

Whipped cream, maraschino cherry & sprinkles (optional)


Blend all ingredients together.  Add whipped cream, maraschino cherry & sprinkles on top if you so desire.

NOTE: If you want to make your shake “dairy-free,” substitute the frozen yogurt & Cool Whip for 1 banana and ¼ of an avocado.