Easy game day slow cooker meal

The Super Bowl is right around the corner, and many people are wondering what to serve for their viewing parties. 

Meghan Sedivy from Fresh Thyme Market shows us a time-saving slow cooker recipe that's sure to be a touchdown! 

Southwestern Spaghetti Squash
½ lb grass-fed ground beef 
½ cup chopped white onion
½ cup of water
1 can (15 oz.) Fresh Thyme organic tomato sauce
1 can (15 oz.) Fresh Thyme black beans (rinsed and drained)
1 seeded and sliced bell pepper
½ cup shredded carrots
1 chopped chipotle pepper in adobo sauce
1 tsp. minced garlic
1 tsp. Fresh Thyme chili powder
¼ tsp. salt
1 2 lb. spaghetti squash

In a skillet, brown ½ lb grass-fed ground beef and ½ cup chopped white onion
Add to 6-quart slow cooker, then stir in ½ cup of water
Add tomato sauce, black beans, bell pepper, shredded carrots, chipotle pepper in adobo sauce, garlic, chili powder and ¼ tsp. salt
Use a small, sharp knife to pierce one 2 lb. spaghetti squash, making about 10 (½-inch) vents for steam to escape
Place the whole squash on top of the sauce in the slow cooker
Cover and cook for 4 hours in your slow cooker on the high setting, or 8 hours on the low setting