Resources to distress, take back your health

Resources to distress, take back your health

Dr. Heather Schmidt joins FOX6 WakeUp with resources you need to distress and take back your health.

Today is World Mental Health Day. While you may feel too busy to destress, you can decide to take back your "me time" one moment at a time. Dr. Heather Schmidt joins FOX6 WakeUp with resources you need to distress and take back your health.