Foods and supplements to support immunity and prevent the cold and flu

MILWAUKEE -- We're only about halfway through this year's flu season and the virus is hitting hard. Clinical nutritionist, Paige Welsh, joins FOX6 WakeUp with some ways to stay healthy.

Foods & Supplements To Support Immunity and to Prevent the Cold/Flu:
Vitamin D3


      Vitamin C

        What To Do During a Cold/Flu:

          *These products can be found at Total Health in Menomonee Falls & New Berlin

          *For more tips, recipes and healthy ideas, follow Paige on Practical Paige on Facebook and/or Instagram

          *To work with Paige, visit