Are all vegetables created equal? Healthy answers from a Metro Market dietitian
Are all vegetables created equal? Healthy answers from a Metro Market dietitian
Are all vegetables created equal? Healthy answers from a Metro Market dietitian
MILWAUKEE -- Are all vegetables created equal? Metro Market dietitian Tatiana Castellino joins FOX6 WakeUp with the answer.
| Dirty Dozen | Clean Fifteen |
| Apple | Avocado |
| Peach | Sweet Corn |
| Nectarine | Pineapple |
| Strawberry | Cabbage |
| Grapes | Sweet Peas (frozen) |
| Celery | Onions |
| Spinach (conventional) | Asparagus |
| Sweet Bell Peppers | Mango |
| Cucumbers | Papaya |
| Cherry Tomatoes | Kiwi |
| Snap Peas (imported) | Eggplant |
| Potatoes | Grapefruit |
| + Hot Peppers | Cantaloupe |
| + Kale/Collard Greens | Cauliflower |
| Sweet Potato |