Are all vegetables created equal? Healthy answers from a Metro Market dietitian
MILWAUKEE -- Are all vegetables created equal? Metro Market dietitian Tatiana Castellino joins FOX6 WakeUp with the answer.
Dirty Dozen | Clean Fifteen |
Apple | Avocado |
Peach | Sweet Corn |
Nectarine | Pineapple |
Strawberry | Cabbage |
Grapes | Sweet Peas (frozen) |
Celery | Onions |
Spinach (conventional) | Asparagus |
Sweet Bell Peppers | Mango |
Cucumbers | Papaya |
Cherry Tomatoes | Kiwi |
Snap Peas (imported) | Eggplant |
Potatoes | Grapefruit |
+ Hot Peppers | Cantaloupe |
+ Kale/Collard Greens | Cauliflower |
Sweet Potato |