Pack some health benefits: Start your Mother's Day off right with this easy meal

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Delicious and diet friendly recipes

Delicious and diet friendly recipes



MILWAUKEE -- This Mother's Day -- get cooking in the kitchen! Registered dietitian Kerry Clifford with Fresh Thyme Farmers Market joins Real Milwaukee with a dish that is sure to delight.

1. First, Check the Pantry and Go Shopping!


    Recipe: Berry Special Sheet Pan Pancakes
    Make 6 Servings
    Ingredients

    • Non-stick cooking spray
    • 2 cups Fresh Thyme unbleached white all-purpose flour
    • 1/2 cup quick-cooking oats
    • 3 Tbsp. Fresh Thyme organic cane sugar
    • 1 tsp. Fresh Thyme baking powder
    • 1 tsp. Fresh Thyme fine sea salt
    • 1 tsp. Fresh Thyme ground cinnamon
    • 1/2 tsp. Fresh Thyme baking soda
    • 2 cups buttermilk
    • 2 Fresh Thyme large eggs
    • 3 Tbsp. unsalted butter, melted
    • 4 medium bananas, divided
    • 2 cups fresh blueberries, divided
    • Vanilla and Cinnamon Icelandic Yogurt
    • 1 cup sliced strawberries
    • Fresh Thyme honey graham bear cookies, for garnish
    • Fresh Thyme organic maple syrup, optional
    • Dark Chocolate Chips, optional
    • Ground Flax Seeds, optional

    Instructions
    1. Coat an 18x13x1-inch baking pan with cooking spray.
    2. Preheat oven to 425F. In a large bowl, stir together flour, oats, sugar, baking powder, salt, cinnamon, and baking soda. Set aside.
    3. In a medium bowl, whisk together buttermilk, eggs, and melted butter. In a small bowl, peel and mash 2 bananas. Stir into buttermilk mixture.
    4. Add buttermilk mixture to flour mixture, stirring just until combined. Pour batter into prepared pan.
    5. Peel and slice remaining 2 bananas. Top pancake batter evenly with sliced bananas and 1 cup blueberries. Bake for 25 to 30 minutes or until cooked through and lightly browned. Cut into squares to serve.
    6. Serve pancakes topped with yogurt, strawberries, remaining 1 cup blueberries, and, if desired, bear cookies. Drizzle with maple syrup, if desired.