Getting a flatter stomach: foods to avoid and exercises to try

MILWAUKEE -- Trying to get a flatter stomach?  Not all foods are created equal! Erika Alexander with Push Functional Fitness gives six bloat-causing foods -- and some belly-friendly ones we can replace them with.

Avoid:

And not crazy about crunches? Get up off the floor to work your core! Erika teaches some standing ab exercises.

Here are her 6 Moves to a 6 Pack: