Fitness goals in 2026; tips from Milwaukee's Flexx Fitness

Published January 4, 2026 9:19am CST

Maintaining fitness in 2026

We get tips on getting your fitness up to par from the people who help run Flexx Fitness in Milwaukee.

MILWAUKEE - Now that we're in the new year, fitness goals are officially in motion. Whether you are starting fresh or picking up where you left off, the one thing that matters is that you get moving. Tim Milton, owner of Flexx Fitness, and his trainers joined FOX6 WakeUp with tips on how to get things rolling.

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