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Easy physical assessment seniors can do at home
Easy physical assessment seniors can do at home
WAUWATOSA (WITI) -- Laura hangs at the Harwood Place in Wauwatosa to get fitness tips for seniors. According to their website, Harwood Place provides Independent Retirement Living, Supportive Services and Assisted Living.
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Laura learns some resistance training routines for seniors
Laura learns some resistance training routines for seniors
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Laura checks out exercise machines designed for seniors
Laura checks out exercise machines designed for seniors
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Laura participates in a group workout class
Laura participates in a group workout class