Dead lifts, pull ups & tire flipping: This intense workout gets great results

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What can you expect when you go to Cream City CrossFit?

What can you expect when you go to Cream City CrossFit?



MILWAUKEE -- Dead lifts, pull ups and tire flipping -- it's an intense workout with great results. Laura Langemo spent the morning being healthy at Cream City CrossFit in Bay View.

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Laura learns the proper technique for lifting weights

Laura learns the proper technique for lifting weights



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Laura has a blast doing cardio at Cream City CrossFit

Laura has a blast doing cardio at Cream City CrossFit



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Laura does pull ups, push ups and more at Cream City CrossFit

Laura does pull ups, push ups and more at Cream City CrossFit