Your are what you eat: What should be on your plate to be healthy and happy?

Name: Your are what you eat: What should be on your plate to be healthy and happy?
Uploaded: 2017-03-06T09:21:03-06:00
Description: Your are what you eat: What should be on your plate to be healthy and happy?

Published March 6, 2017 9:21am CST

FOX 6 Now Milwaukee

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Your are what you eat: What should be on your plate to be healthy and happy?

MILWAUKEE -- Kim Flannery, nutrition director from the Wisconsin Athletic Club, joins FOX6 WakeUp to tell us how food impacts your mood.