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Be Healthy in the new year, start with a flexibility test
Be Healthy in the new year, start with a flexibility test
BROOKFIELD -- It's day one of 2016 and that means many people will be kicking off their new year's resolutions! One of the most common resolutions is to get fit or be healthy in the new year. Laura Langemo was at Elite Sports Clubs in Brookfield on Friday with more on how to stay on track to achieve your goals.
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Getting fit in the new year, you can do it!
Getting fit in the new year, you can do it!
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Laura has a new twist in tennis practice
Laura has a new twist in tennis practice
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Being healthy starts with good nutrition
Being healthy starts with good nutrition