Welcome to 2016! Kick off the new year by getting fit, being healthy

Loading Video…

This browser does not support the Video element.

Be Healthy in the new year, start with a flexibility test

Be Healthy in the new year, start with a flexibility test



BROOKFIELD -- It's day one of 2016 and that means many people will be kicking off their new year's resolutions! One of the most common resolutions is to get fit or be healthy in the new year. Laura Langemo was at Elite Sports Clubs in Brookfield on Friday with more on how to stay on track to achieve your goals.

Loading Video…

This browser does not support the Video element.

Getting fit in the new year, you can do it!

Getting fit in the new year, you can do it!



Loading Video…

This browser does not support the Video element.

Laura has a new twist in tennis practice

Laura has a new twist in tennis practice



Loading Video…

This browser does not support the Video element.

Being healthy starts with good nutrition

Being healthy starts with good nutrition