Trying to get in shape and stay healthy? How to keep your fitness resolutions

Loading Video…

This browser does not support the Video element.

Keep New Year`s resolutions

Keep New Year`s resolutions



MILWAUKEE -- We're a little more than a month into the new year -- so how is your fitness resolution going? Ryan Poolay and ... from JCC Fitness Center join FOX6 WakeUp with ways to stay motivated.

Benefits of Restorative Stretch/Active Recovery:


    Exercises: