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Tips to get fit in 2014
Tips to get fit in 2014
A new year means a new you! Many people are get fit in 2014 -- but how do you maintain this New Year's resolution? Laura Langemo hangs at the YMCA with the answers.
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Where should you start when trying to get fit?
Where should you start when trying to get fit?
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Laura learns kettle ball routine at YMCA
Laura learns kettle ball routine at YMCA
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Laura works up a sweat the YMCA
Laura works up a sweat the YMCA