New Year's resolutions: Fitness tips for a healthier, happier year

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WAC – wellness

WAC - wellness



MILWAUKEE -- The new year is still fresh. Do you need help getting started on your New Year's health resolutions? FOX6 News' Christina Van Zelst was at the Wisconsin Athletic Club with tips for getting back into fitness, incorporating variety into workouts and practicing overall health and wellness -- away from the gym equipment.

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WAC – low impact exercise

WAC - low impact exercise



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WAC – importance of flexbility

WAC - importance of flexbility



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WAC – beginners fitness

WAC - beginners fitness