New gym in Brookfield claims to have the most innovative, challenging workout

Loading Video…

This browser does not support the Video element.

F45 Training

F45 Training



BROOKFIELD -- There's a new gym in Brookfield that claims to have the most innovative and challenging workout in the world. Brian Kramp spent the morning  learning about F45 Training -- a new fitness technique that claims to leave you gasping for air. CLICK HERE to book a two week free trial membership.

Loading Video…

This browser does not support the Video element.

A look at the workout

A look at the workout



About F45 Training (website)


Loading Video…

This browser does not support the Video element.

Challenging workout

Challenging workout



Loading Video…

This browser does not support the Video element.

Learning about weight, muscle mass

Learning about weight, muscle mass