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What is Solful Fitness?
What is Solful Fitness?
BROWN DEER -- Plenty of people are starting the new year with the resolution to get in shape. But just what style of workout best fits your goals and health needs? Carl spent the morning at a Solful Fitness -- a gym that offers a wide variety of options.
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Cardio kickboxing
Cardio kickboxing
About Solful Fitness (website)
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Spin Class
Spin Class
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Fun Interval Training
Fun Interval Training