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Laura learns the cardiolates workout
Laura learns the cardiolates workout
A new workout is taking Pilates off the reformer and putting it on the trampoline. Laura joins FOX6 WakeUp as she hangs out at the Lift Pilates Studio as she does the Cardiolates® workout.
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Laura learns some advanced workout moves
Laura learns some advanced workout moves
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Laura works her way into high jumping
Laura works her way into high jumping
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Laura learns an arm workout
Laura learns an arm workout