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Learning self defense
Learning self defense
RIVER GLEN -- Brian Kramp spent the morning at Elite Sports Club in River Glen to preview their self defense workshop. In partnership with Lean In MKE, Elite is hosting a self defense workshop Thursday night, July 19 at Estabrook Park. During the workshop they will be working on basic skills of self defense, both physical and mental. They will discuss a myraid of possible situations and try to hash out an action plan for your personal self defense.
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Basic self defense moves
Basic self defense moves
About Elite Sports Club (website)
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How to get out of an attack
How to get out of an attack