CrossFit: Their workouts provide a platform that empower you to conquer your limits

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How do “wall balls” help the body

How do "wall balls" help the body



WAUKESHA -- Brian Kramp spent the morning at CrossFit Waukesha. Their workouts provide a platform that empower you to conquer your limits with focus on functional movements.

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Working together for a cause

Working together for a cause



About CrossFit (website)



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Working up a sweat with CrossFit

Working up a sweat with CrossFit