Spilling the beans; Ways to add more fiber

Registered dietitian Kate Peterson spills the beans and shares ways to add more fiber to your diet.

RECIPE: Sheet pan chicken meatball fajitas

Chef Kate Konen from Jones Dairy Farm shares a recipe for sheet pan chicken meatball fajitas.

Islands of Brilliance CollabQuest connects students with local businesses

Chris Willey from Islands of Brilliance and Jason Reimer, owner of Serpentijn Art and Athletics share details on Islands of Brilliance's CollabQuest program.

ArtBlaze announces summer dates, new location

ArtBlaze is set to take place July 24, August 7 and August 21 at McKinley Beach

Summer trends; The Look for Less

Jordan Dechambre shares seasonal staples we can add to our wardrobe.

Beat the heat; Festival glam that lasts all day

Beauty expert and makeup artist Hillary Kline shares tips to make sure your festival glam lasts all day long.

Real Magic with Brett Daniels

Brett Daniels joins us to show off some of his skills.

Toys and games to celebrate World Music Day

Erika Cardamone shares some of her favorite music-making toys for World Music Day.