Looking for a new way to workout? Zumba is a fun and effective way to get moving

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Exercise in disguise: Zumba uses dances moves to create a calorie burning dance party

Exercise in disguise: Zumba uses dances moves to create a calorie burning dance party



GENESEE DEPOT -- Chip spend the morning at the Wales Genesee Lions Club taking a Zumba class. Zumba combines Latin and world rhythms with dances moves to create a calorie burning dance party. The interval-style workout of high intensity and low intensity moves is part of why Zumba is considered exercise in disguise. It is a fun and effective way to get moving and get healthy.

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Chip learns all about step Zumba

Chip learns all about step Zumba