Tips to get fit in 2014
Tips to get fit in 2014
A new year means a new you! Many people are get fit in 2014 -- but how do you maintain this New Year's resolution? Laura Langemo hangs at the YMCA with the answers.
Where should you start when trying to get fit?
Where should you start when trying to get fit?
Laura learns kettle ball routine at YMCA
Laura learns kettle ball routine at YMCA
Laura works up a sweat the YMCA
Laura works up a sweat the YMCA