River Flood Warning

until TUE 10:36 AM CDT, Racine County

River Flood Warning

until FRI 11:00 AM CDT, Kenosha County

Beach Hazard Statement

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Switchup Your Workout

FOX 6 Now Milwaukee

Published July 10, 2012 9:48 AM CDT

Published July 10, 2012 9:48 AM CDT

When it comes to exercise and developing a program you can stick to -- changing your workout is key. Catherine Andersen, owner and head coach of Milwaukee Adventure Boot Camp joins FOX6 WakeUp with workout tips.