What parents need to know if their kids are planning to participate in a 5K

MILWAUKEE -- The Drumstick Dash is coming up in just a few weeks -- and FOX6 is a proud media partner. The 5K is being billed as an event for the whole family -- but what if you or your kids haven't really run before? Nicole Gainacopulos from Performance Running Outfitters joins Real Milwaukee wiht some simple stretches and gear that will get everyone ready to run.

About the 6th Annual Drumstick Dash 5K (website)

The 6th Annual Drumstick Dash 5K presented by Sendik’s Food Market returns to Miller Park on Thanksgiving morning (Thursday, November 23, 2017) at 8:30 AM. The Drumstick Dash 5K is a 3.1-mile run/walk benefiting Feeding America Eastern Wisconsin, where each $1 donated provides 3 meals to a hungry neighbor in Eastern Wisconsin. Be a part of this unique food drive!