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TIPS from a fitness expert: Avoid mistakes when you hit the gym

FOX 6 Now Milwaukee
Published February 9, 2015 5:09 PM CST
Published February 9, 2015 5:09 PM CST
TIPS from a fitness expert: Avoid mistakes when you hit the gym

TIPS from a fitness expert: Avoid mistakes when you hit the gym

TIPS from a fitness expert: Avoid mistakes when you hit the gym



MILWAUKEE (WITI) -- Before you hit the gym, make sure you're note making some of the top mistakes. Fitness expert BJ Gaddour joined the Studio A team to walk through some of them.