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Stretching in the 21st century, it's more than just toe touches

Published  March 2, 2015 4:52pm CST
FOX 6 Now Milwaukee
Stretching in the 21st century, it`s more than just toe touches

Stretching in the 21st century, it`s more than just toe touches

Stretching in the 21st century, it`s more than just toe touches



MILWAUKEE (WITI) -- Do you make it a habit to stretch before or after a workout? We're not talking about the old toe touches. Fitness expert BJ Gaddour joined the Studio A team on Monday, March 2nd to talk about stretching in the 21st century.