Laura learns about functional movement screening
Laura learns about functional movement screening
Working out with some else can help motivate you to go to the gym. One area gym specializes in teaming you up with a professional to help you meet your fitness goals. Laura Langemo gets healthy at Fitness Together.
Laura learns some resistance training
Laura learns some resistance training
Laura learns about heart monitor band as she works on her cardio
Laura learns about heart monitor band as she works on her cardio
Substitute these delicious banana oatmeal cupcakes as a healthy snack
Substitute these delicious banana oatmeal cupcakes as a healthy snack
