Get motivated to slim down your mid-section with help from B.J. Gaddour

MILWAUKEE (WITI) -- It's a trouble area for a lot of people out there -- your mid-section. So what can you do to slim down? The Studio A team got motivated with a little help from fitness expert B.J.  Gaddour.

CLICK HERE to read more about the ten best bodyweight cardio exercises — according to B.J. Gaddour.