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Being successful with weight loss: Tips for sticking to healthy eating plan, coping with triggers

Published  October 23, 2014 9:21am CDT
FOX 6 Now Milwaukee

Tips for sticking to a healthy eating plan, coping with triggers

Tips for sticking to a healthy eating plan, coping with triggers



Being healthy with weight loss is not always about food and exercise. Amanda Eskola, a clinical therapist form Wheaton Franciscan Healthcare, joins FOX6 WakeUp to talk about the behavioral aspect.