MILWAUKEE -- Mom and baby yoga is a chance to bond with your baby through movement, relaxation and breath work. Moms learn ways to stretch and play with baby, meet other moms, and start returning into their own body. Class includes poses for just baby, just mom and a lot of combinations for both mom and baby. This is a great way to ease back into a workout routine that includes baby.
Chip hangs at Well Rounded to learn all about the classes they offer. Click here for more information.