Looking for a different kind of exercise regime that focuses on the whole body? Try pilates
Looking for a different kind of exercise regime that focuses on the whole body? Try pilates
Looking for a different kind of exercise regime that focuses on the whole body? Try pilates
MILWAUKEE -- Pilates is a form of exercise that aims to stretch, strengthen and balance the body. Carl spent the morning learning more at Flying Squirrel Pilates.
About Flying Squirrel Pilates (website)
While Pilates training focuses on core strength, it trains the body as an integrated whole. Pilates promotes strength and balanced muscle development as well as flexibility and increased range of motion for the joints.
Flying Squirrel, named Best Pilates Studio in Milwaukee (2013, 2014 & 2016), offers group Mat classes, Individual/Duo/Trio equipment sessions, and group Jumpboard/Reformer classes. Both mat classes and equipment sessions welcome all ages and levels. Contact Jaime for more details or register for your next class here.
Carl learns some stretches, workout routine at Flying Squirrel Pilates
Carl learns some stretches, workout routine at Flying Squirrel Pilates
What is THAT? Carl experiences a differnt kind of exercise regime
What is THAT? Carl experiences a differnt kind of exercise regime