MILWAUKEE -- Beef for breakfast! Angela Horkan from the Wisconsin Beef Council joins FOX6 WakeUp to show us how to make saucy beef with baked eggs.
Saucy Beef with Baked Eggs
1 pound Ground Beef (93% lean or leaner)2 medium jalapeño peppers, finely chopped2 tablespoons minced garlic2 tablespoons smoked paprika1 tablespoon ground cumin2 cans (15 ounces) no salt added or regular tomato sauce6 large eggs6 slices Rustic-style bread, toastedFresh cilantro leaves
Cooking times are for fresh or thoroughly thawed Ground Beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Beef and Veggie Frittata
1 pound Ground Beef (93% lean or leaner)4 small red-skinned new potatoes (about 6 ounces), cut into 6 wedges each1/2 cup water1 cup thinly sliced yellow onion1 small zucchini, cut lengthwise in half, then crosswise into 1/4-inch thick slices1 teaspoon salt, divided1/2 teaspoon pepper, divided6 large eggs2 tablespoons chopped fresh basil3 tablespoons shredded Italian cheese blend1/2 cup chopped tomato
Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of Ground Beef doneness. Cook's Tip: Frittata can be prepared using a 12-inch skillet. Decrease baking time to 7 to 9 minutes or until eggs are set. Frittata will be thinner.