13 miles of running, 56 miles of biking & a one mile swim: Laura previews Ironman 70.3

Published July 17, 2014 10:05 AM CDT



13 miles of running, 56 miles of biking and a one mile swim. That's what competitors in this weekend's Ironman 70.3 have in store for them. Laura Langemo hangs in downtown Racine to warm up with some of the athletes.