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An ideal diet? How to determine if your kids are eating as healthy as they should
An ideal diet? How to determine if your kids are eating as healthy as they should
MILWAUKEE -- Did you know less than one percent of kids ages two to 19 meet the criteria for an ideal diet? With a new school year starting, now's a great time to also start a new meal plan. Registered dietitian Erica Cleven joins Real Milwaukee to help your kids go back to school healthier.
Veggies
Fruit
Whole Grains
Proteins
Healthy Fats
Dairy
Drinks