What you are doing, not doing could cause your metabolism to slow down

MILWAUKEE -- The things you're doing or not doing every day could be causing your metabolism to slow down. Tatiana Castellino, registered dietitian with Roundy's Supermarkets, joined the Studio A team to explain.

SKIPPING BREAKFAST

NO WEIGHT TRAINING

CUTTING CALORIES TOO MUCH

SITTING TOO MUCH

NOT MANAGING STRESS

NOT ENOUGH SLEEP