Tips from an expert: Workouts to replace the so-called "dread-mill"

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Tips from an expert: Workouts to replace the so-called “dread-mill”

Tips from an expert: Workouts to replace the so-called "dread-mill"



MILWAUKEE (WITI) -- Skip the treadmill! You can avoid it altogether and still get a great workout in. Fitness expert BJ Gaddour joined the Studio A team with workouts to replace the "dread-mill."