TIPS from a fitness expert: Avoid mistakes when you hit the gym

Name: TIPS from a fitness expert: Avoid mistakes when you hit the gym
Uploaded: 2015-02-09T17:09:04-06:00
Description: TIPS from a fitness expert: Avoid mistakes when you hit the gym

FOX 6 Now Milwaukee

Published February 9, 2015 5:09 PM CST

Loading Video…

This browser does not support the Video element.

TIPS from a fitness expert: Avoid mistakes when you hit the gym

MILWAUKEE (WITI) -- Before you hit the gym, make sure you're note making some of the top mistakes. Fitness expert BJ Gaddour joined the Studio A team to walk through some of them.