Improve your athletic skills, learn techniques for preventing injury and reach optimal performance

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Performance Enhancement Program

Performance Enhancement Program



MILWAUKEE -- It's not quite personal training and it's not physical therapy -- it's something in between. Carl spent the morning checking out the Performance Enhancement Program (PEP) at Froedtert's Sports Medicine Center.

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Using a Bosu Ball

Using a Bosu Ball



About Performance Enhancement Program (website)


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Getting in a good workout

Getting in a good workout



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Workout moves

Workout moves