Get a full body workout without going to the gym...but how?

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Simple exercise routines for a full body workout

Simple exercise routines for a full body workout



Looking to get a total body workout, but don't have the funds for a gym membership or equipment? Personal trainer Adam Von Rothfelder joins FOX6 WakeUp with some simple workout routines that will give you a full body workout.

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Get a full body workout without going to the gym

Get a full body workout without going to the gym