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Laura learns movements that can help build you up for advanced workouts
Laura learns movements that can help build you up for advanced workouts
MILWAUKEE -- From parkour, to Olympic lifting to yoga -- a new gym in Walker's Point has a little bit of everything. Laura spent the morning being healthy at CoMo.
CoMo (website)
CoMo is an open minded collective that integrates skills from parkour, Olympic lifting, yoga, kettle bells , locomotion and gymnastics to give you the physique you want through the skills you need.
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Laura learns about the importance of balance
Laura learns about the importance of balance
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Laura works on strength at CoMo
Laura works on strength at CoMo